Mienfoo

The Fighting type Pokemon. Explore its data in Sword & Shield.

National #619• Sword & Shield #163

Mienfoo - Fighting type Pokemon from Pokemon Sword and Shield with stats, moves, and evolution data
Fighting

Pokemon Details

Species: Martial Arts Pokémon

Height: 0.9 m

Weight: 20 kg

Abilities:

  • Inner Focus
  • Regenerator
  • Reckless (Hidden Ability)

Training

EV Yield: 1 Attack

Catch Rate: 180

Base Friendship: 50

Base Exp: 70

Growth Rate: Medium Slow

Breeding

Egg Groups:

  • Field
  • Human-like

Egg Cycles (Steps):

  • Min: 6169
  • Max: 6425

Gender:

  • Male: 50%
  • Female: 50%

Viewing Sword & Shield Version

This page shows data specific to this game only

View All Games

Stats

85
50
45
55
50
65
Total
350

Type Guide

See the full type chart →

This Pokémon's type(s) are highlighted below. Read across a highlighted row for its move effectiveness, and down a highlighted column for how much damage it takes.

2×/4×Super effective
½×/¼×Not very effective
0×No effect
—Normal damage
Pokémon type effectiveness chart: damage multiplier for each attacking type (rows) against each defending type (columns)
Atk ⬇ / Def ➡NormalFireWaterElectricGrassIceFightingPoisonGroundFlyingPsychicBugRockGhostDragonDarkSteelFairy
Normal————————————½×0×——½×—
Fire—½×½×—2×2×—————2×½×—½×—2×—
Water—2×½×—½×———2×———2×—½×———
Electric——2×½×½×———0×2×————½×———
Grass—½×2×—½×——½×2×½×—½×2×—½×—½×—
Ice—½×½×—2×½×——2×2×————2×—½×—
Fighting2×————2×—½×—½×½×½×2×0×—2×2×½×
Poison————2×——½×½×———½×½×——0×2×
Ground—2×—2×½×——2×—0×—½×2×———2×—
Flying———½×2×—2×————2×½×———½×—
Psychic——————2×2×——½×————0×½×—
Bug—½×——2×—½×½×—½×2×——½×—2×½×½×
Rock—2×———2×½×—½×2×—2×————½×—
Ghost0×—————————2×——2×—½×——
Dragon——————————————2×—½×0×
Dark——————½×———2×——2×—½×—½×
Steel—½×½×½×—2×——————2×———½×2×
Fairy—½×————2×½×——————2×2×½×—

Try a matchup

Pick the opponent’s types to see how your moves perform.

Your damage:×1Even

Tip: Dual-type opponents combine both types. For example, an Electric move deals ×4 to a Water/Flying opponent.

Evolutions

Mienfoo - Fighting type Pokemon

#619

Mienfoo(Current)

Fighting

Level Up

50

Mienshao - Fighting type Pokemon

#620

Mienshao

Fighting

Pokémon Moves by Learning Method

Moves learned by leveling up, sorted by level required
NameLevelTypeCategoryPowerAccuracy
Detect1FightingStatus--
Pound1NormalPhysical40100
Fake Out5NormalPhysical40100
Reversal10FightingPhysical-100
Fury Swipes15NormalPhysical1880
Quick Guard20FightingStatus--
Force Palm25FightingPhysical60100
U Turn30BugPhysical70100
Drain Punch35FightingPhysical75100
Hone Claws40DarkStatus--
Aura Sphere45FightingSpecial80-
Bounce51FlyingPhysical8585
Calm Mind55PsychicStatus--
High Jump Kick60FightingPhysical13090

Game Locations

GameLocation
SwordChallenge Road - Wild special-encounter - Special-method
ShieldChallenge Road - Wild special-encounter - Special-method

Pokedex Entries

GameEntry
SwordIn one minute, a well-trained Mienfoo can chop with its arms more than 100 times.
ShieldThough small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks.