Metagross

The Steel/Psychic type Pokemon. Explore its data in Sword & Shield.

National #376• Sword & Shield #131

Metagross - Steel/Psychic type Pokemon from Pokemon Sword and Shield with stats, moves, and evolution data
SteelPsychic

Pokemon Details

Species: Iron Leg Pokémon

Height: 1.6 m

Weight: 550 kg

Abilities:

  • Clear Body
  • Light Metal (Hidden Ability)

Training

EV Yield: 3 Defense

Catch Rate: 3

Base Friendship: 35

Base Exp: 315

Growth Rate: Slow

Breeding

Egg Groups:

  • Mineral

Egg Cycles (Steps):

  • Min: 10024
  • Max: 10280

Gender:

  • Genderless

Viewing Sword & Shield Version

This page shows data specific to this game only

View All Games

Stats

135
130
80
95
90
70
Total
600

Type Guide

See the full type chart →

This Pokémon's type(s) are highlighted below. Read across a highlighted row for its move effectiveness, and down a highlighted column for how much damage it takes.

2×/4×Super effective
½×/¼×Not very effective
0×No effect
—Normal damage
Pokémon type effectiveness chart: damage multiplier for each attacking type (rows) against each defending type (columns)
Atk ⬇ / Def ➡NormalFireWaterElectricGrassIceFightingPoisonGroundFlyingPsychicBugRockGhostDragonDarkSteelFairy
Normal————————————½×0×——½×—
Fire—½×½×—2×2×—————2×½×—½×—2×—
Water—2×½×—½×———2×———2×—½×———
Electric——2×½×½×———0×2×————½×———
Grass—½×2×—½×——½×2×½×—½×2×—½×—½×—
Ice—½×½×—2×½×——2×2×————2×—½×—
Fighting2×————2×—½×—½×½×½×2×0×—2×2×½×
Poison————2×——½×½×———½×½×——0×2×
Ground—2×—2×½×——2×—0×—½×2×———2×—
Flying———½×2×—2×————2×½×———½×—
Psychic——————2×2×——½×————0×½×—
Bug—½×——2×—½×½×—½×2×——½×—2×½×½×
Rock—2×———2×½×—½×2×—2×————½×—
Ghost0×—————————2×——2×—½×——
Dragon——————————————2×—½×0×
Dark——————½×———2×——2×—½×—½×
Steel—½×½×½×—2×——————2×———½×2×
Fairy—½×————2×½×——————2×2×½×—

Try a matchup

Pick the opponent’s types to see how your moves perform.

Your damage:×1Even

Tip: Dual-type opponents combine both types. For example, an Electric move deals ×4 to a Water/Flying opponent.

Evolutions

Beldum - Steel/Psychic type Pokemon

#374

Beldum

SteelPsychic

Level Up

20

Metang - Steel/Psychic type Pokemon

#375

Metang

SteelPsychic

Level Up

45

Metagross - Steel/Psychic type Pokemon

#376

Metagross(Current)

SteelPsychic

Pokémon Moves by Learning Method

Moves learned by leveling up, sorted by level required
NameLevelTypeCategoryPowerAccuracy
Bullet Punch1SteelPhysical40100
Tackle1NormalPhysical40100
Metal Claw1SteelPhysical5095
Hammer Arm1FightingPhysical10090
Confusion1PsychicSpecial50100
Zen Headbutt6PsychicPhysical8090
Magnet Rise12ElectricStatus--
Flash Cannon16SteelSpecial80100
Take Down26NormalPhysical9085
Scary Face42NormalStatus-100
Meteor Mash52SteelPhysical9090
Iron Defense62SteelStatus--
Agility72PsychicStatus--
Hyper Beam82NormalSpecial15090

Game Locations

GameLocation
SwordEvolve Beldum/Metang - Evolution evolution-only - Evolution
ShieldEvolve Beldum/Metang - Evolution evolution-only - Evolution

Pokedex Entries

GameEntry
SwordBecause the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy.
ShieldMetagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.