Metagross
The type Pokemon. Discover comprehensive stats, moves, and evolutions across all games.
Pokédex #376• Available in 8 game versions

Pokemon Details
Species: Iron Leg Pokémon
Height: 1.6 m
Weight: 550 kg
Abilities:
Training
EV Yield:
Catch Rate: 3
Base Friendship: 35
Base Exp: 315
Growth Rate: Slow
Breeding
Egg Groups:
Egg Cycles (Steps):
- Min:
- Max:
Gender:
- Male: %
- Female: %
Available Game Versions
Click a game to view specific dataStats
Total
0
Type Guide
Learn when this Pokémon is a good pick. “Great against” are types your moves hit hard. “Watch out for” are move types that hit you hard.
Great against
No clear advantages.
Watch out for
No major threats.
Not very effective on
No notable resistances from opponents.
Takes reduced damage from
No notable resistances.
Try a matchup
Pick the opponent’s types to see how your moves perform.
Your damage:×1Even
Tip: Dual-type opponents combine both types. For example, Water/Flying takes ×4 from Electric moves.
Pokémon Moves by Learning Method
Moves from All Games
The moves shown below are collected from all games where Metagross appears. These may not match the specific moveset available in your game. Select a specific game version above to see the exact moves for that game.
Name | Level | Type | Category | Power | Accuracy |
---|---|---|---|---|---|
Take Down | 1 | Normal | Physical | 90 | 85 |
Magnet Rise | 1 | Electric | Status | - | - |
Tackle | 1 | Normal | Physical | 40 | 100 |
Flash Cannon | 16 | Steel | Special | 80 | 100 |
Metal Claw | 20 | Steel | Physical | 50 | 95 |
Confusion | 20 | Psychic | Special | 50 | 100 |
Scary Face | 26 | Normal | Status | - | 90 |
Miracle Eye | 26 | Psychic | Status | - | - |
Zen Headbutt | 29 | Psychic | Physical | 80 | 90 |
Pursuit | 32 | Dark | Special | 40 | 100 |
Bullet Punch | 32 | Steel | Physical | 40 | 100 |
Iron Defense | 44 | Steel | Status | - | - |
Hammer Arm | 45 | Fighting | Physical | 100 | 90 |
Meteor Mash | 55 | Steel | Physical | 100 | 85 |
Agility | 66 | Psychic | Status | - | - |
Hyper Beam | 77 | Normal | Physical | 150 | 90 |
Pokedex Entries
Game | Entry |
---|---|
Ruby | METAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs. |
Sapphire | METAGROSS is the result of two METANG achieving fusion. When hunting, this POKéMON pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach. |
Emerald | METAGROSS has four brains that are joined by a complex neural network. As a result of integration, this POKéMON is smarter than a supercomputer. |
Black2 | With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes. |
White2 | With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes. |
OmegaRuby | Metagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs. |
AlphaSapphire | Metagross is the result of two Metang achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach. |
Sun | It firmly pins its prey using its four claws and large body. Then the teeth in the mouth on its stomach chew the prey to bits. |
Moon | A linkage of two Metang, this Pokémon can perform any calculation in a flash by utilizing parallel processing in its four brains. |
UltraSun | It boasts not only psychic powers but also fantastic strength. It grabs its prey with its four legs and holds them in place with its claws. |
UltraMoon | It analyzes its opponents with more accuracy than a supercomputer, which enables it to calmly back them into a corner. |
Sword | Because the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy. |
Shield | Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain. |