Metagross
The Steel/Psychic type Pokemon. Explore its data in Omega Ruby & Alpha Sapphire.
National #376• Omega Ruby & Alpha Sapphire #201

SteelPsychic
Pokemon Details
Species: Iron Leg Pokémon
Height: 1.6 m
Weight: 550 kg
Abilities:
- Clear Body
- Light Metal (Hidden Ability)
Training
EV Yield: 3 Defense
Catch Rate: 3
Base Friendship: 35
Base Exp: 315
Growth Rate: Slow
Breeding
Egg Groups:
- Mineral
Egg Cycles (Steps):
- Min: 10024
- Max: 10280
Gender:
- Genderless
Viewing Omega Ruby & Alpha Sapphire Version
This page shows data specific to this game only
Stats
135
130
80
95
90
70
Total
600
Type Guide
See the full type chart →This Pokémon's type(s) are highlighted below. Read across a highlighted row for its move effectiveness, and down a highlighted column for how much damage it takes.
2×/4×Super effective
½×/¼×Not very effective
0×No effect
—Normal damage
| Atk ⬇ / Def ➡ | Normal | Fire | Water | Electric | Grass | Ice | Fighting | Poison | Ground | Psychic | Bug | Rock | Ghost | Dragon | Dark | Steel | Fairy | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Normal | — | — | — | — | — | — | — | — | — | — | — | — | ½× | 0× | — | — | ½× | — |
| Fire | — | ½× | ½× | — | 2× | 2× | — | — | — | — | — | 2× | ½× | — | ½× | — | 2× | — |
| Water | — | 2× | ½× | — | ½× | — | — | — | 2× | — | — | — | 2× | — | ½× | — | — | — |
| Electric | — | — | 2× | ½× | ½× | — | — | — | 0× | 2× | — | — | — | — | ½× | — | — | — |
| Grass | — | ½× | 2× | — | ½× | — | — | ½× | 2× | ½× | — | ½× | 2× | — | ½× | — | ½× | — |
| Ice | — | ½× | ½× | — | 2× | ½× | — | — | 2× | 2× | — | — | — | — | 2× | — | ½× | — |
| Fighting | 2× | — | — | — | — | 2× | — | ½× | — | ½× | ½× | ½× | 2× | 0× | — | 2× | 2× | ½× |
| Poison | — | — | — | — | 2× | — | — | ½× | ½× | — | — | — | ½× | ½× | — | — | 0× | 2× |
| Ground | — | 2× | — | 2× | ½× | — | — | 2× | — | 0× | — | ½× | 2× | — | — | — | 2× | — |
| — | — | — | ½× | 2× | — | 2× | — | — | — | — | 2× | ½× | — | — | — | ½× | — | |
| Psychic | — | — | — | — | — | — | 2× | 2× | — | — | ½× | — | — | — | — | 0× | ½× | — |
| Bug | — | ½× | — | — | 2× | — | ½× | ½× | — | ½× | 2× | — | — | ½× | — | 2× | ½× | ½× |
| Rock | — | 2× | — | — | — | 2× | ½× | — | ½× | 2× | — | 2× | — | — | — | — | ½× | — |
| Ghost | 0× | — | — | — | — | — | — | — | — | — | 2× | — | — | 2× | — | ½× | — | — |
| Dragon | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2× | — | ½× | 0× |
| Dark | — | — | — | — | — | — | ½× | — | — | — | 2× | — | — | 2× | — | ½× | — | ½× |
| Steel | — | ½× | ½× | ½× | — | 2× | — | — | — | — | — | — | 2× | — | — | — | ½× | 2× |
| Fairy | — | ½× | — | — | — | — | 2× | ½× | — | — | — | — | — | — | 2× | 2× | ½× | — |
Try a matchup
Pick the opponent’s types to see how your moves perform.
Your damage:×1Even
Tip: Dual-type opponents combine both types. For example, an Electric move deals ×4 to a Water/Flying opponent.
Evolutions
Pokémon Moves by Learning Method
| Name | Level | Type | Category | Power | Accuracy |
|---|---|---|---|---|---|
| Magnet Rise | 1 | Electric | Status | - | - |
| Take Down | 1 | Normal | Physical | 90 | 85 |
| Confusion | 20 | Psychic | Special | 50 | 100 |
| Metal Claw | 20 | Steel | Physical | 50 | 95 |
| Pursuit | 23 | Dark | Physical | 40 | 100 |
| Bullet Punch | 26 | Steel | Physical | 40 | 100 |
| Miracle Eye | 29 | Psychic | Status | - | - |
| Zen Headbutt | 32 | Psychic | Physical | 80 | 90 |
| Scary Face | 35 | Normal | Status | - | 100 |
| Agility | 41 | Psychic | Status | - | - |
| Meteor Mash | 44 | Steel | Physical | 90 | 90 |
| Hammer Arm | 45 | Fighting | Physical | 100 | 90 |
| Iron Defense | 52 | Steel | Status | - | - |
| Hyper Beam | 60 | Normal | Special | 150 | 90 |
Pokedex Entries
| Game | Entry |
|---|---|
| OmegaRuby | Metagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs. |
| AlphaSapphire | Metagross is the result of two Metang achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach. |

