Mienshao
The Fighting type Pokemon. Discover comprehensive stats, moves, and evolutions across all games.
National #620• Available in 6 game versions

Pokemon Details
Species: Martial Arts Pokémon
Height: 1.4 m
Weight: 35.5 kg
Abilities:
- Inner Focus
- Regenerator
- Reckless (Hidden Ability)
Training
EV Yield: 2 Attack
Catch Rate: 45
Base Friendship: 50
Base Exp: 179
Growth Rate: Medium Slow
Breeding
Egg Groups:
- Field
- Human-like
Egg Cycles (Steps):
- Min: 6169
- Max: 6425
Gender:
- Male: 50%
- Female: 50%
Available Game Versions
Click a game to view specific dataStats
Type Guide
See the full type chart →This Pokémon's type(s) are highlighted below. Read across a highlighted row for its move effectiveness, and down a highlighted column for how much damage it takes.
| Atk ⬇ / Def ➡ | Normal | Fire | Water | Electric | Grass | Ice | Fighting | Poison | Ground | Psychic | Bug | Rock | Ghost | Dragon | Dark | Steel | Fairy | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Normal | — | — | — | — | — | — | — | — | — | — | — | — | ½× | 0× | — | — | ½× | — |
| Fire | — | ½× | ½× | — | 2× | 2× | — | — | — | — | — | 2× | ½× | — | ½× | — | 2× | — |
| Water | — | 2× | ½× | — | ½× | — | — | — | 2× | — | — | — | 2× | — | ½× | — | — | — |
| Electric | — | — | 2× | ½× | ½× | — | — | — | 0× | 2× | — | — | — | — | ½× | — | — | — |
| Grass | — | ½× | 2× | — | ½× | — | — | ½× | 2× | ½× | — | ½× | 2× | — | ½× | — | ½× | — |
| Ice | — | ½× | ½× | — | 2× | ½× | — | — | 2× | 2× | — | — | — | — | 2× | — | ½× | — |
| Fighting | 2× | — | — | — | — | 2× | — | ½× | — | ½× | ½× | ½× | 2× | 0× | — | 2× | 2× | ½× |
| Poison | — | — | — | — | 2× | — | — | ½× | ½× | — | — | — | ½× | ½× | — | — | 0× | 2× |
| Ground | — | 2× | — | 2× | ½× | — | — | 2× | — | 0× | — | ½× | 2× | — | — | — | 2× | — |
| — | — | — | ½× | 2× | — | 2× | — | — | — | — | 2× | ½× | — | — | — | ½× | — | |
| Psychic | — | — | — | — | — | — | 2× | 2× | — | — | ½× | — | — | — | — | 0× | ½× | — |
| Bug | — | ½× | — | — | 2× | — | ½× | ½× | — | ½× | 2× | — | — | ½× | — | 2× | ½× | ½× |
| Rock | — | 2× | — | — | — | 2× | ½× | — | ½× | 2× | — | 2× | — | — | — | — | ½× | — |
| Ghost | 0× | — | — | — | — | — | — | — | — | — | 2× | — | — | 2× | — | ½× | — | — |
| Dragon | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2× | — | ½× | 0× |
| Dark | — | — | — | — | — | — | ½× | — | — | — | 2× | — | — | 2× | — | ½× | — | ½× |
| Steel | — | ½× | ½× | ½× | — | 2× | — | — | — | — | — | — | 2× | — | — | — | ½× | 2× |
| Fairy | — | ½× | — | — | — | — | 2× | ½× | — | — | — | — | — | — | 2× | 2× | ½× | — |
Try a matchup
Pick the opponent’s types to see how your moves perform.
Tip: Dual-type opponents combine both types. For example, an Electric move deals ×4 to a Water/Flying opponent.
Evolutions
Pokémon Moves by Learning Method
Moves from All Games
The moves shown below are collected from all games where Mienshao appears. These may not match the specific moveset available in your game. Select a specific game version above to see the exact moves for that game.
| Name | Level | Type | Category | Power | Accuracy |
|---|---|---|---|---|---|
| Pound | 1 | Normal | Physical | 40 | 100 |
| Quick Guard | 1 | Fighting | Status | - | - |
| Meditate | 5 | Psychic | Status | - | - |
| Detect | 9 | Fighting | Status | - | - |
| Fake Out | 13 | Normal | Physical | 40 | 100 |
| Fury Swipes | 15 | Normal | Physical | 18 | 80 |
| Doubleslap | 17 | Normal | Physical | 15 | 85 |
| Double Slap | 17 | Normal | Physical | 15 | 85 |
| Swift | 21 | Normal | Special | 60 | - |
| Calm Mind | 25 | Psychic | Status | - | - |
| Force Palm | 29 | Fighting | Physical | 60 | 100 |
| Drain Punch | 33 | Fighting | Physical | 75 | 100 |
| Jump Kick | 37 | Fighting | Physical | 100 | 95 |
| Hone Claws | 40 | Dark | Status | - | - |
| U Turn | 41 | Bug | Physical | 70 | 100 |
| Wide Guard | 45 | Rock | Status | - | - |
| Bounce | 49 | Physical | 85 | 85 | |
| Hi Jump Kick | 56 | Fighting | Physical | 130 | 90 |
| High Jump Kick | 56 | Fighting | Physical | 130 | 90 |
| Reversal | 63 | Fighting | Physical | - | 100 |
| Aura Sphere | 70 | Fighting | Special | 90 | - |
Game Locations
| Game | Location |
|---|---|
| Black | Route 14 - Wild unova-route-14-area - Dark-grass |
| Black2 | Dragonspiral Tower - Wild Route 23 - Wild dragonspiral-tower-1f - Walk dragonspiral-tower-entrance - Dark-grass dragonspiral-tower-entrance - Walk dragonspiral-tower-outside - Dark-grass dragonspiral-tower-outside - Walk unova-route-23-area - Dark-grass |
| X | Evolve Mienfoo - Evolution evolution-only - Evolution |
| Scarlet | Location Data Not Yet Available - Wild evolution-only - Evolution |
Pokedex Entries
| Game | Entry |
|---|---|
| Black | It wields the fur on its arms like a whip. Its arm attacks come with such rapidity that they cannot even be seen. |
| White | They use the long fur on their arms as a whip to strike their opponents. |
| Black2 | Using the long fur on its arms like whips, it launches into combo attacks that, once started, no one can stop. |
| White2 | Using the long fur on its arms like whips, it launches into combo attacks that, once started, no one can stop. |
| X | It wields the fur on its arms like a whip. Its arm attacks come with such rapidity that they cannot even be seen. |
| Y | Using the long fur on its arms like whips, it launches into combo attacks that, once started, no one can stop. |
| UltraSun | It overwhelms its opponents with continuous attacks and then slowly stores up power before delivering the finishing blow. |
| UltraMoon | When Mienshao lets out a bizarre wail, you’re in danger. A flurry of kicks and chops too fast to see is about to be unleashed! |
| Sword | When Mienshao comes across a truly challenging opponent, it will lighten itself by biting off the fur on its arms. |
| Shield | Delivered at blinding speeds, kicks from this Pokémon can shatter massive boulders into tiny pieces. |
