Throh
The Fighting type Pokemon. Discover comprehensive stats, moves, and evolutions across all games.
National #538• Available in 4 game versions

Pokemon Details
Species: Judo Pokémon
Height: 1.3 m
Weight: 55.5 kg
Abilities:
- Guts
- Inner Focus
- Mold Breaker (Hidden Ability)
Training
EV Yield: 2 Hp
Catch Rate: 45
Base Friendship: 50
Base Exp: 163
Growth Rate: Medium Fast
Breeding
Egg Groups:
- Human-like
Egg Cycles (Steps):
- Min: 4884
- Max: 5140
Gender:
- Male: 100%
- Female: 0%
Available Game Versions
Click a game to view specific dataStats
Type Guide
See the full type chart →This Pokémon's type(s) are highlighted below. Read across a highlighted row for its move effectiveness, and down a highlighted column for how much damage it takes.
| Atk ⬇ / Def ➡ | Normal | Fire | Water | Electric | Grass | Ice | Fighting | Poison | Ground | Psychic | Bug | Rock | Ghost | Dragon | Dark | Steel | Fairy | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Normal | — | — | — | — | — | — | — | — | — | — | — | — | ½× | 0× | — | — | ½× | — |
| Fire | — | ½× | ½× | — | 2× | 2× | — | — | — | — | — | 2× | ½× | — | ½× | — | 2× | — |
| Water | — | 2× | ½× | — | ½× | — | — | — | 2× | — | — | — | 2× | — | ½× | — | — | — |
| Electric | — | — | 2× | ½× | ½× | — | — | — | 0× | 2× | — | — | — | — | ½× | — | — | — |
| Grass | — | ½× | 2× | — | ½× | — | — | ½× | 2× | ½× | — | ½× | 2× | — | ½× | — | ½× | — |
| Ice | — | ½× | ½× | — | 2× | ½× | — | — | 2× | 2× | — | — | — | — | 2× | — | ½× | — |
| Fighting | 2× | — | — | — | — | 2× | — | ½× | — | ½× | ½× | ½× | 2× | 0× | — | 2× | 2× | ½× |
| Poison | — | — | — | — | 2× | — | — | ½× | ½× | — | — | — | ½× | ½× | — | — | 0× | 2× |
| Ground | — | 2× | — | 2× | ½× | — | — | 2× | — | 0× | — | ½× | 2× | — | — | — | 2× | — |
| — | — | — | ½× | 2× | — | 2× | — | — | — | — | 2× | ½× | — | — | — | ½× | — | |
| Psychic | — | — | — | — | — | — | 2× | 2× | — | — | ½× | — | — | — | — | 0× | ½× | — |
| Bug | — | ½× | — | — | 2× | — | ½× | ½× | — | ½× | 2× | — | — | ½× | — | 2× | ½× | ½× |
| Rock | — | 2× | — | — | — | 2× | ½× | — | ½× | 2× | — | 2× | — | — | — | — | ½× | — |
| Ghost | 0× | — | — | — | — | — | — | — | — | — | 2× | — | — | 2× | — | ½× | — | — |
| Dragon | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2× | — | ½× | 0× |
| Dark | — | — | — | — | — | — | ½× | — | — | — | 2× | — | — | 2× | — | ½× | — | ½× |
| Steel | — | ½× | ½× | ½× | — | 2× | — | — | — | — | — | — | 2× | — | — | — | ½× | 2× |
| Fairy | — | ½× | — | — | — | — | 2× | ½× | — | — | — | — | — | — | 2× | 2× | ½× | — |
Try a matchup
Pick the opponent’s types to see how your moves perform.
Tip: Dual-type opponents combine both types. For example, an Electric move deals ×4 to a Water/Flying opponent.
Pokémon Moves by Learning Method
Moves from All Games
The moves shown below are collected from all games where Throh appears. These may not match the specific moveset available in your game. Select a specific game version above to see the exact moves for that game.
| Name | Level | Type | Category | Power | Accuracy |
|---|---|---|---|---|---|
| Bind | 1 | Normal | Physical | 15 | 85 |
| Leer | 1 | Normal | Status | - | 100 |
| Bide | 5 | Normal | Physical | - | - |
| Focus Energy | 9 | Normal | Status | - | - |
| Seismic Toss | 13 | Fighting | Physical | - | 100 |
| Vital Throw | 17 | Fighting | Physical | 70 | - |
| Revenge | 21 | Fighting | Physical | 60 | 100 |
| Storm Throw | 25 | Fighting | Physical | 40 | 100 |
| Body Slam | 29 | Normal | Physical | 85 | 100 |
| Bulk Up | 33 | Fighting | Status | - | - |
| Circle Throw | 37 | Fighting | Physical | 60 | 90 |
| Endure | 41 | Normal | Status | - | - |
| Wide Guard | 45 | Rock | Status | - | - |
| Superpower | 49 | Fighting | Physical | 120 | 100 |
| Reversal | 53 | Fighting | Physical | - | 100 |
Game Locations
| Game | Location |
|---|---|
| Black | 15 - Wild 18 - Wild Pinwheel Forest - Wild Route 10 - Wild pinwheel-forest-outside - Grass-spots unova-route-10-area - Grass-spots unova-route-10-victory-road-gate - Grass-spots unova-route-15-area - Grass-spots unova-route-18-area - Grass-spots |
| White | 15 - Wild 18 - Wild Pinwheel Forest - Wild Route 10 - Wild pinwheel-forest-outside - Dark-grass pinwheel-forest-outside - Walk unova-route-10-area - Dark-grass unova-route-10-area - Walk unova-route-10-victory-road-gate - Dark-grass unova-route-10-victory-road-gate - Walk unova-route-15-area - Dark-grass unova-route-15-area - Walk unova-route-18-area - Dark-grass unova-route-18-area - Walk |
| Black2 | 18 - Wild 23 - Wild Pinwheel Forest - Wild Route 15 - Wild Victory Road - Wild pinwheel-forest-outside - Grass-spots unova-route-15-area - Grass-spots unova-route-18-area - Grass-spots unova-route-23-area - Grass-spots unova-victory-road-2-unknown-area-76 - Dark-grass unova-victory-road-2-unknown-area-76 - Walk |
| White2 | 18 - Wild 23 - Wild Pinwheel Forest - Wild Route 15 - Wild Victory Road - Wild pinwheel-forest-outside - Dark-grass pinwheel-forest-outside - Walk unova-route-15-area - Dark-grass unova-route-15-area - Walk unova-route-18-area - Dark-grass unova-route-18-area - Walk unova-route-23-area - Dark-grass unova-route-23-area - Walk unova-victory-road-2-unknown-area-76 - Dark-grass unova-victory-road-2-unknown-area-76 - Walk |
| X | Trade/migrate From Another Game - Wild friend-safari-fighting - Walk |
| Y | Route 11 - Wild friend-safari-fighting - Walk kalos-route-11-area - Walk |
| Sword | Trade/migrate From Another Game - Wild circhester-area - Npc-trade |
| Shield | Bridge Field - Wild Giant's Mirror - Wild Motostoke Outskirts - Wild Motostoke Riverbank - Wild Route 8 - Wild galar-route-8-steamdrift-way - Overworld motostoke-outskirts-area - Overworld |
Pokedex Entries
| Game | Entry |
|---|---|
| Black | When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts. |
| White | When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five. |
| Black2 | When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger. |
| White2 | When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger. |
| X | When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts. |
| Y | When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger. |
| Sword | It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat. |
| Shield | They train in groups of five. Any member that can’t keep up will discard its belt and leave the group. |