Regirock

The Rock type Pokemon. Explore its data in Sword & Shield.

National #377• Sword & Shield #197

Regirock - Rock type Pokemon from Pokemon Sword and Shield with stats, moves, and evolution data
Rock

Pokemon Details

Species: Rock Peak Pokémon

Height: 1.7 m

Weight: 230 kg

Abilities:

  • Clear Body
  • Sturdy (Hidden Ability)

Training

EV Yield: 3 Defense

Catch Rate: 3

Base Friendship: 35

Base Exp: 261

Growth Rate: Slow

Breeding

Egg Groups:

  • Undiscovered

Egg Cycles (Steps):

  • Min: 20304
  • Max: 20560

Gender:

  • Genderless

Viewing Sword & Shield Version

This page shows data specific to this game only

View All Games

Stats

100
200
80
50
100
50
Total
580

Type Guide

See the full type chart →

This Pokémon's type(s) are highlighted below. Read across a highlighted row for its move effectiveness, and down a highlighted column for how much damage it takes.

2×/4×Super effective
½×/¼×Not very effective
0×No effect
—Normal damage
Pokémon type effectiveness chart: damage multiplier for each attacking type (rows) against each defending type (columns)
Atk ⬇ / Def ➡NormalFireWaterElectricGrassIceFightingPoisonGroundFlyingPsychicBugRockGhostDragonDarkSteelFairy
Normal————————————½×0×——½×—
Fire—½×½×—2×2×—————2×½×—½×—2×—
Water—2×½×—½×———2×———2×—½×———
Electric——2×½×½×———0×2×————½×———
Grass—½×2×—½×——½×2×½×—½×2×—½×—½×—
Ice—½×½×—2×½×——2×2×————2×—½×—
Fighting2×————2×—½×—½×½×½×2×0×—2×2×½×
Poison————2×——½×½×———½×½×——0×2×
Ground—2×—2×½×——2×—0×—½×2×———2×—
Flying———½×2×—2×————2×½×———½×—
Psychic——————2×2×——½×————0×½×—
Bug—½×——2×—½×½×—½×2×——½×—2×½×½×
Rock—2×———2×½×—½×2×—2×————½×—
Ghost0×—————————2×——2×—½×——
Dragon——————————————2×—½×0×
Dark——————½×———2×——2×—½×—½×
Steel—½×½×½×—2×——————2×———½×2×
Fairy—½×————2×½×——————2×2×½×—

Try a matchup

Pick the opponent’s types to see how your moves perform.

Your damage:×1Even

Tip: Dual-type opponents combine both types. For example, an Electric move deals ×4 to a Water/Flying opponent.

Pokémon Moves by Learning Method

Moves learned by leveling up, sorted by level required
NameLevelTypeCategoryPowerAccuracy
Charge Beam1ElectricSpecial5090
Rock Throw1RockPhysical5090
Bulldoze6GroundPhysical60100
Ancient Power12RockSpecial60100
Stomp18NormalPhysical65100
Rock Slide24RockPhysical7590
Curse30GhostStatus--
Iron Defense36SteelStatus--
Hammer Arm42FightingPhysical10090
Stone Edge48RockPhysical10080
Superpower54FightingPhysical120100
Lock On60NormalStatus--
Zap Cannon66ElectricSpecial12050
Hyper Beam72NormalSpecial15090
Explosion78NormalPhysical250100

Game Locations

GameLocation
SwordTrade/migrate From Another Game - Wild special-location - Special-encounter
ShieldTrade/migrate From Another Game - Wild special-location - Special-encounter

Pokedex Entries

GameEntry
SwordEvery bit of Regirock’s body is made of stone. As parts of its body erode, this Pokémon sticks rocks to itself to repair what’s been lost.
ShieldCutting-edge technology was used to study the internals of this Pokémon’s rock body, but nothing was found—not even a brain or a heart.